SOLUTIONS FOR BUSY WOMEN
Danielle was an amazing coach!!
Danielle was an amazing coach!! She helped me get motivated and stay on track. Her continued support helped me achieve my end goal highly recommended.
Danielle is such an inspiration and has kept me motivated many days that I was just “too tired” to workout. The passion Danielle has to help people live healthier lives is incredible. She has such an incredible knowledge and energy for total body health!
Digital Fitness Programs
PowHer Fitness Programs will provide you with all the resources you need to PowHer up and reach your goals! Download your program onto your favorite electronic device so your meal guide and workouts are always at your fingertips.
The Full 10 Week Program includes a meal guide created by a dietician. Follow along to keep your nutrition on point with well balanced meals that you'll be able to create with the help of a grocery list.
Get moving with HIIT workouts you can do at the gym, home, travel or at the park with the kids. Build muscle and endurance with a variety of strength and cardio workouts.
30 Day Challenge
PowHER your Fitness with this 30-day challenge!
Created by Danielle Tatum Fuhr, founder of PowHer Fitness, this program will coach you through a 30 Day challenge created to jumpstart your goals and have you feeling great!
3 fitness moves every day with increases in repetitions
1 healthy food choice every day.
The perfect start to a healthy lifestyle!
Danielle was so great about helping me to get started and to stay on track with my goals, dear her busy schedule. Her passion for healthy eating and fitness is an inspiration to others and I highly recommend working with her!
I love the motivation , the passion and the help you get from danielle fuhr. She is so knowledgeable and so easy going. She is such and inspiration herself. highly recommend!