PowHer Fitness Plank and Core Challenge
PowHER your Fitness with this 30-day Plank and Core Challenge!
Danielle Tatum Fuhr, founder of PowHer Fitness, developed this amazing challenge to help women develop core strength through a fun plank challenge!
- Plank every day with increases in repetitions and complexity.
- Fire up that Core and have those Abs looking strong.
- Perfect addition to any workout or as a program to follow to increase daily activity.