PowHer Fitness Plank and Core Challenge

PowHER your Fitness with this 30-day Plank and Core Challenge!

Danielle Tatum Fuhr, founder of PowHer Fitness, developed this amazing challenge to help women develop core strength through a fun plank challenge! 

• Plank every day with increases in repetitions and complexity. 
• Fire up that Core and have those Abs looking strong.
• Perfect addition to any workout or as a program to follow to increase daily activity.